Derrick Danze 10:00 BikeErg
5,084
Meters
10:00.0
Time
1:58.0
Pace
171
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 59 |
| Revolution Count | 592 |
| Drag Factor | 216 |
July 02, 2025 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,084 | 1:58.0 | 213 | 1032 | 59 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 58 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 59 |
| 6:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 60 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 60 |
| 10:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 60 |
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Workout Graph
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