Derrick Danze 5000m row
5,000
Meters
26:05.3
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 185 |
July 01, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.3 | 5,000 | 2:36.5 | 91 | 614 | 25 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 25 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 25 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 25 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 26 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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