Derrick Danze 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 220 |
June 29, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 27 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 28 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 28 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 27 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 27 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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