Derrick Danze 1000m row
1,000
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 217 |
June 29, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 24 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 23 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 23 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 22 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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