Derrick Danze 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 216 |
June 28, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 27 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 26 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 26 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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