Derrick Danze 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 216 |
June 28, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 26 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 28 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 23 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 28 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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