Derrick Danze 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
54
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 193 |
June 25, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 24 |
0:56.2 | 200 | 2:20.5 | 126 | 734 | 27 |
0:57.0 | 400 | 2:22.5 | 121 | 716 | 26 |
1:24.1 | 600 | 3:30.2 | 38 | 429 | 17 |
0:54.5 | 800 | 2:16.2 | 138 | 776 | 28 |
0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph

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