Derrick Danze 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 26 |
Stroke Count | 127 |
Drag Factor | 193 |
June 25, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 26 |
0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
0:57.8 | 400 | 2:24.5 | 116 | 699 | 26 |
0:57.6 | 600 | 2:24.0 | 117 | 703 | 27 |
0:58.3 | 800 | 2:25.7 | 113 | 689 | 26 |
0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 |
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Workout Graph

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