Derrick Danze 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 25 |
Stroke Count | 130 |
Drag Factor | 189 |
June 24, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 25 |
1:01.8 | 200 | 2:34.5 | 95 | 626 | 25 |
1:01.1 | 400 | 2:32.7 | 98 | 637 | 26 |
1:01.7 | 600 | 2:34.2 | 95 | 628 | 25 |
1:01.7 | 800 | 2:34.2 | 95 | 628 | 25 |
1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph

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