Derrick Danze 1000m row

1,000

Meters

5:03.2

Time

2:31.6

Pace

50

Calories

Average Watts100
Calories Per Hour645
Stroke Rate26
Stroke Count132
Drag Factor193

June 24, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.2 1,000 2:31.6 100 645 26
0:59.8 200 2:29.5 105 660 26
0:59.7 400 2:29.2 105 662 27
1:00.4 600 2:31.0 102 649 27
1:01.1 800 2:32.7 98 637 27
1:02.2 1,000 2:35.5 93 620 24

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Workout Graph

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