Derrick Danze 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
50
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 26 |
Stroke Count | 132 |
Drag Factor | 193 |
June 24, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 26 |
0:59.8 | 200 | 2:29.5 | 105 | 660 | 26 |
0:59.7 | 400 | 2:29.2 | 105 | 662 | 27 |
1:00.4 | 600 | 2:31.0 | 102 | 649 | 27 |
1:01.1 | 800 | 2:32.7 | 98 | 637 | 27 |
1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph

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