Derrick Danze 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 192 |
June 23, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 26 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 27 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 28 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 28 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 22 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.