Derrick Danze 1000m row
1,000
Meters
5:14.6
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 187 |
June 21, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 25 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 26 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 25 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 26 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 25 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 24 |
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Workout Graph
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