Derrick Danze 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 27 |
Stroke Count | 128 |
Drag Factor | 188 |
June 15, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 27 |
0:57.4 | 200 | 2:23.5 | 118 | 707 | 27 |
0:56.9 | 400 | 2:22.2 | 122 | 718 | 27 |
0:56.7 | 600 | 2:21.7 | 123 | 722 | 28 |
0:56.0 | 800 | 2:20.0 | 128 | 738 | 27 |
0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph

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