Derrick Danze 1000m row
1,000
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 27 |
Stroke Count | 132 |
Drag Factor | 187 |
June 15, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 27 |
0:57.8 | 200 | 2:24.5 | 116 | 699 | 28 |
0:57.5 | 400 | 2:23.7 | 118 | 705 | 27 |
0:57.0 | 600 | 2:22.5 | 121 | 716 | 28 |
0:57.1 | 800 | 2:22.7 | 120 | 714 | 27 |
0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph

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