Derrick Danze 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 186 |
June 12, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 26 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 27 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 26 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 25 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 26 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 26 |
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Workout Graph
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