Derrick Danze 5000m row
5,000
Meters
25:36.9
Time
2:33.6
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 187 |
June 10, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.9 | 5,000 | 2:33.6 | 96 | 631 | 24 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 25 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 25 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 643 | 25 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 24 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 25 |
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Workout Graph
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