Derrick Danze 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 27 |
Stroke Count | 132 |
Drag Factor | 216 |
June 10, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 27 |
0:57.5 | 200 | 2:23.7 | 118 | 705 | 28 |
0:56.9 | 400 | 2:22.2 | 122 | 718 | 27 |
0:56.5 | 600 | 2:21.2 | 124 | 727 | 29 |
0:55.8 | 800 | 2:19.5 | 129 | 743 | 28 |
0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.