Derrick Danze 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 187 |
June 06, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 26 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 28 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 27 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 26 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 27 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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