Derrick Danze 1000m row
1,000
Meters
5:18.1
Time
2:39.0
Pace
50
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 26 |
Stroke Count | 141 |
Drag Factor | 186 |
June 06, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 26 |
1:03.0 | 200 | 2:37.5 | 90 | 608 | 28 |
1:02.4 | 400 | 2:36.0 | 92 | 617 | 27 |
1:04.1 | 600 | 2:40.2 | 85 | 592 | 26 |
1:04.0 | 800 | 2:40.0 | 85 | 594 | 26 |
1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 26 |
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Workout Graph

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