Derrick Danze 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 194 |
June 05, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 27 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 27 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 26 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 28 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 27 |
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Workout Graph
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