Derrick Danze 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 195 |
June 05, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 27 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 29 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 28 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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