Derrick Danze 400m SkiErg
400
Meters
1:32.5
Time
1:55.6
Pace
26
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 44 |
| Stroke Count | 68 |
| Drag Factor | 93 |
June 05, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.5 | 400 | 1:55.6 | 226 | 1079 | 44 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 46 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 45 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 45 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 41 |
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Workout Graph
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