Derrick Danze 400m SkiErg
400
Meters
1:33.5
Time
1:56.8
Pace
24
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 43 |
| Stroke Count | 68 |
| Drag Factor | 92 |
June 05, 2025 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 400 | 1:56.8 | 219 | 1054 | 43 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 43 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 44 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 44 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 43 |
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Workout Graph
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