Derrick Danze 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 25 |
Stroke Count | 128 |
Drag Factor | 195 |
June 04, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 25 |
0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 |
0:59.4 | 400 | 2:28.5 | 107 | 667 | 25 |
0:57.4 | 600 | 2:23.5 | 118 | 707 | 28 |
1:01.3 | 800 | 2:33.2 | 97 | 634 | 23 |
1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 25 |
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Workout Graph

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