Derrick Danze 1000m row

1,000

Meters

4:57.1

Time

2:28.5

Pace

53

Calories

Average Watts107
Calories Per Hour667
Stroke Rate25
Stroke Count128
Drag Factor195

June 04, 2025 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.1 1,000 2:28.5 107 667 25
0:58.8 200 2:27.0 110 679 28
0:59.4 400 2:28.5 107 667 25
0:57.4 600 2:23.5 118 707 28
1:01.3 800 2:33.2 97 634 23
1:00.3 1,000 2:30.7 102 651 25

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Workout Graph

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