Derrick Danze 1000m row

1,000

Meters

4:51.1

Time

2:25.5

Pace

55

Calories

Average Watts114
Calories Per Hour690
Stroke Rate27
Stroke Count133
Drag Factor188

June 01, 2025 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.1 1,000 2:25.5 114 690 27
0:58.6 200 2:26.5 111 683 28
0:58.3 400 2:25.7 113 689 28
0:57.7 600 2:24.2 117 701 28
0:58.2 800 2:25.5 114 691 27
0:58.3 1,000 2:25.7 113 689 27

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Workout Graph

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