Derrick Danze 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 190 |
June 01, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 27 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 27 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 27 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 27 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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