Derrick Danze 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 194 |
May 31, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 27 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 27 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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