Derrick Danze 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 197 |
May 28, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 26 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 27 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 27 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 27 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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