Derrick Danze 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 185 |
May 26, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 25 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 27 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 24 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 27 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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