Derrick Danze 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 186 |
May 25, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 28 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 28 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 24 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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