Derrick Danze 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 191 |
May 24, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 26 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 27 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 27 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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