Derrick Danze 1000m row

1,000

Meters

4:53.5

Time

2:26.7

Pace

54

Calories

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count132
Drag Factor190

May 24, 2025 05:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,000 2:26.7 111 681 27
0:59.5 200 2:28.7 106 665 27
0:59.0 400 2:27.5 109 675 27
0:58.4 600 2:26.0 112 687 27
0:58.2 800 2:25.5 114 691 27
0:58.3 1,000 2:25.7 113 689 27

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Workout Graph

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