Derrick Danze 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 188 |
May 23, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 26 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 27 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 27 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 27 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 26 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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