Derrick Danze 1000m row
1,000
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 187 |
May 21, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 55 | 26 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 27 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 26 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 11 | 27 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 26 |
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Workout Graph
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