Derrick Danze 1000m row

1,000

Meters

4:54.5

Time

2:27.2

Pace

54

Calories

Average Watts110
Calories Per Hour677
Stroke Rate27
Stroke Count132
Drag Factor189

May 20, 2025 05:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.5 1,000 2:27.2 110 677 27
0:58.8 200 2:27.0 110 679 28
0:58.5 400 2:26.2 112 685 27
0:58.4 600 2:26.0 112 687 27
0:58.7 800 2:26.7 111 681 27
1:00.0 1,000 2:30.0 104 656 27

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Workout Graph

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