Derrick Danze 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 27 |
Stroke Count | 132 |
Drag Factor | 189 |
May 20, 2025 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 27 |
0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 |
0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 |
0:58.4 | 600 | 2:26.0 | 112 | 687 | 27 |
0:58.7 | 800 | 2:26.7 | 111 | 681 | 27 |
1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
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Workout Graph

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