Derrick Danze 1000m row

1,000

Meters

4:54.2

Time

2:27.1

Pace

55

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count128
Drag Factor183

May 16, 2025 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.2 1,000 2:27.1 110 678 26
0:58.4 200 2:26.0 112 687 27
0:58.7 400 2:26.7 111 681 26
0:58.7 600 2:26.7 111 681 27
0:59.3 800 2:28.2 107 669 25
0:59.0 1,000 2:27.5 109 675 26

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Workout Graph

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