Derrick Danze 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 183 |
May 16, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 26 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 26 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 25 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 25 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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