Derrick Danze 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 184 |
May 16, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 25 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 25 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 25 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 26 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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