Derrick Danze 1000m SkiErg
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 88 |
May 16, 2025 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 39 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 40 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 41 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 36 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 40 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 39 |
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Workout Graph
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