Derrick Danze 1000m SkiErg
1,000
Meters
4:49.6
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 188 |
| Drag Factor | 90 |
May 16, 2025 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 38 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 39 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 39 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 39 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 32 |
| 1:21.8 | 1,000 | 3:24.5 | 41 | 440 | 44 |
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Workout Graph
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