Derrick Danze 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 179 |
May 15, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 26 |
0:57.2 | 200 | 2:23.0 | 120 | 711 | 27 |
0:56.7 | 400 | 2:21.7 | 123 | 722 | 26 |
0:55.3 | 600 | 2:18.2 | 132 | 755 | 27 |
0:54.5 | 800 | 2:16.2 | 138 | 776 | 27 |
0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph

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