Derrick Danze 1000m row

1,000

Meters

4:38.8

Time

2:19.4

Pace

55

Calories

Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count126
Drag Factor179

May 15, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.8 1,000 2:19.4 129 744 26
0:57.2 200 2:23.0 120 711 27
0:56.7 400 2:21.7 123 722 26
0:55.3 600 2:18.2 132 755 27
0:54.5 800 2:16.2 138 776 27
0:55.1 1,000 2:17.7 134 760 27

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Workout Graph

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