Derrick Danze 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 180 |
May 13, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 28 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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