Derrick Danze 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 181 |
May 12, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 26 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 27 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 27 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 25 |
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Workout Graph
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