Derrick Danze 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 181 |
May 12, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 26 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 26 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 24 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 26 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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