Derrick Danze 5000m row
5,000
Meters
25:43.7
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 188 |
May 09, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.7 | 5,000 | 2:34.3 | 95 | 627 | 25 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 25 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 621 | 25 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 25 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 636 | 26 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 635 | 26 |
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Workout Graph
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