Derrick Danze 1000m row
1,000
Meters
5:04.1
Time
2:32.0
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 190 |
April 29, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 25 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 26 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 26 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 26 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 24 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 25 |
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Workout Graph
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