Derrick Danze 1000m row

1,000

Meters

4:50.5

Time

2:25.2

Pace

55

Calories

Average Watts114
Calories Per Hour693
Stroke Rate26
Stroke Count129
Drag Factor190

April 23, 2025 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.5 1,000 2:25.2 114 693 26
0:57.5 200 2:23.7 118 705 27
0:58.3 400 2:25.7 113 689 27
0:58.1 600 2:25.2 114 693 27
0:58.1 800 2:25.2 114 693 26
0:58.5 1,000 2:26.2 112 685 27

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Workout Graph

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