Derrick Danze 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 213 |
April 20, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 27 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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