Derrick Danze 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 189 |
April 20, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 27 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 27 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 28 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 27 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 27 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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