Derrick Danze 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 25 |
Stroke Count | 128 |
Drag Factor | 190 |
April 17, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 25 |
1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 |
0:58.8 | 400 | 2:27.0 | 110 | 679 | 27 |
0:58.9 | 600 | 2:27.2 | 110 | 677 | 25 |
0:58.9 | 800 | 2:27.2 | 110 | 677 | 26 |
0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 25 |
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Workout Graph

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